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Page 32 of 427
Calories
Carbs
Fat
Protein
Green peas
raw
117
21g
1g
8g
Turbinado sugar
60
15g
0g
0g
Laver seaweed
raw
9
1g
0.1g
2g
Wheat bread
toasted
75
13g
1g
3g
Pie crust
standard, frozen, ready-to-bake, enriched
791
84g
45g
11g
Green cauliflower
raw
158
31g
2g
15g
Sweet potato
cooked, boiled, peeled
249
58g
0.5g
4g
Sweet cherries
raw
87
22g
0.3g
1g
Kaiser roll
167
30g
2g
6g
Soba noodles
dried
95
21g
0.2g
4g
Queso aƱejo
106
1g
8g
6g
Scotch kale
raw
28
6g
0.4g
2g
Almonds
dry roasted, unsalted
825
29g
73g
29g
European anchovy
raw
37
0g
1g
6g
Sour cream
light
20
1g
2g
1g
Endive
raw
87
17g
1g
6g
Sour pickles
7
1g
0.1g
0.2g
Cranberries
raw
46
12g
0.1g
0.4g
Muesli
ready-to-eat cereal, dried fruit and nuts
289
66g
4g
8g
Arrowroot flour
457
113g
0.1g
0.4g
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