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Page 35 of 500	Calories	Carbs	Fat	Protein
Black & Bleu Dip APPETIZERS - J. Gumbo's Black & Bleu Dip, J. Gumbo's	250	32g	13g	6g
Red Beans BIG BOWL ENTREES - J. Gumbo's Red Beans & Rice, J. Gumbo's	370	36g	17g	18g
Jambalaya BIG BOWL ENTREES - J. Gumbo's Jambalaya, J. Gumbo's	650	77g	25g	25g
Bourbon Chicken BIG BOWL ENTREES - J. Gumbo's Bourbon Street Chicken, J. Gumbo's	350	28g	15g	51g
Creole Spinach & Mush BIG BOWL ENTREES - J. Gumbo's Creole Ratatouille, J. Gumbo's	170	23g	9g	8g
Gumbo BIG BOWL ENTREES - J. Gumbo's Gumbo, J. Gumbo's	440	36g	25g	14g
Crawfish Etouffee BIG BOWL ENTREES - J. Gumbo's Crawfish Etouffee, J. Gumbo's	260	18g	18g	7g
Bumble Bee Stew BIG BOWL ENTREES - J. Gumbo's Bumblebee Stew, J. Gumbo's	320	65g	14g	7g
White Chili BIG BOWL ENTREES - J. Gumbo's White Chili, J. Gumbo's	370	56g	9g	17g
Drunken Chicken BIG BOWL ENTREES - J. Gumbo's Drunken Chicken, J. Gumbo's	440	33g	18g	47g
Voodoo Chicken BIG BOWL ENTREES - J. Gumbo's Voodoo Chicken, J. Gumbo's	330	17g	12g	36g
Jean Lafitte BIG BOWL ENTREES - J. Gumbo's Jean Lafitte Burrito Bowl, J. Gumbo's	740	71g	38g	39g
Red Hot Chicken BIG BOWL ENTREES - J. Gumbo's Chicken Red Hot, J. Gumbo's	310	10g	11g	40g
Drunken Chicken Po' Boy PO' BOYS - J. Gumbo's Drunken Chicken Po' Boy, J. Gumbo's	710	85g	17g	52g
Voodoo Chicken Po' Boy PO' BOYS - J. Gumbo's Voodoo Chicken Po' Boy, J. Gumbo's	630	83g	12g	44g
Jean Lafitte Po' Boy PO' BOYS - J. Gumbo's Jean Lafitte Po' Boy, J. Gumbo's	1270	121g	65g	64g
Roast Beef Panini Panini - Roast Beef, Tossed	470	33g	20g	40g
Smoked Turkey & Cheddar Panini Panini - Smoked Turkey & Cheddar, Tossed	390	25g	16g	34g
Turkey Reuben Panini Panini - Turkey Reuben, Tossed	320	28g	8g	32g
Blackened Chicken Wrap Crepes - Blackened Chicken, Tossed	500	66g	20g	38g