Browse Basic Foods

Page 36 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	90mg
Baked beans canned, plain	239	54g	1g	12g	188mg
Chicken breast cooked, roasted	193	0g	8g	29g	210mg
Peaches frozen, sliced, sweetened	235	60g	0.3g	2g	28mg
Whole wheat bread homemade	128	24g	2g	4g	86mg
Turkey sausage fresh, raw	44	0.1g	2g	5g	50mg
Pumpkin seeds whole, roasted, unsalted	285	34g	12g	12g	59mg
Puff pastry frozen, ready-to-bake	259	21g	18g	3g	28mg
Atlantic sardines canned in oil, drained, with bone	191	0g	11g	23g	451mg
Sweet Italian sausage links	125	2g	7g	14g	87mg
Pineapple canned, juice pack, drained	109	28g	0.2g	1g	13mg
Swiss cheese low fat	193	4g	6g	31g	653mg
Pork loin center loin chop bone-in, raw	338	0g	18g	41g	416mg
Lox Chinook smoked salmon, salt-cured	33	0g	1g	5g	46mg
Peas and carrots frozen	74	16g	1g	5g	84mg
Gelatin powder dry, unsweetened	23	0g	0g	6g	3mg
Vegetable oil spread margarine-like, 67-70% fat, tub	85	0.1g	10g	0g	-
2% milk with added nonfat milk solids, without added vitamin A	137	13g	5g	10g	274mg
Adobo fresh	49	3g	4g	0.4g	7mg
Queso asadero	402	3g	32g	26g	501mg