Browse Basic Foods

Page 36 of 427	Calories	Carbs	Fat	Protein	Sodium
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	20mg
Baked beans canned, plain	239	54g	1g	12g	871mg
Chicken breast cooked, roasted	193	0g	8g	29g	70mg
Peaches frozen, sliced, sweetened	235	60g	0.3g	2g	15mg
Whole wheat bread homemade	128	24g	2g	4g	159mg
Turkey sausage fresh, raw	44	0.1g	2g	5g	168mg
Pumpkin seeds whole, roasted, unsalted	285	34g	12g	12g	12mg
Puff pastry frozen, ready-to-bake	259	21g	18g	3g	117mg
Atlantic sardines canned in oil, drained, with bone	191	0g	11g	23g	282mg
Sweet Italian sausage links	125	2g	7g	14g	479mg
Pineapple canned, juice pack, drained	109	28g	0.2g	1g	2mg
Swiss cheese low fat	193	4g	6g	31g	215mg
Pork loin center loin chop bone-in, raw	338	0g	18g	41g	109mg
Lox Chinook smoked salmon, salt-cured	33	0g	1g	5g	567mg
Peas and carrots frozen	74	16g	1g	5g	111mg
Gelatin powder dry, unsweetened	23	0g	0g	6g	14mg
Vegetable oil spread margarine-like, 67-70% fat, tub	85	0.1g	10g	0g	75mg
2% milk with added nonfat milk solids, without added vitamin A	137	13g	5g	10g	145mg
Adobo fresh	49	3g	4g	0.4g	3087mg
Queso asadero	402	3g	32g	26g	797mg