Browse Foods

Page 365 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Kellogg's Frosted Flakes	144	35g	1g	2g	149μg
Kellogg's Honey Smacks cereal	137	32g	1g	2g	133μg
Golden Crisp cereal ready-to-eat, Post	137	32g	1g	2g	133μg
Tasteeos cereal ready-to-eat, Ralston	107	23g	2g	3g	214μg
Post Toasties Corn Flakes	101	24g	0g	2g	100μg
Total cereal whole grain	128	30g	1g	3g	533μg
Egg yolk raw	55	1g	5g	3g	25μg
Trix cereal ready-to-eat, General Mills	123	27g	1g	2g	100μg
Post Honey Nut Shredded Wheat	194	43g	2g	4g	88μg
Wheat Chex	217	52g	1g	6g	536μg
Malt-O-Meal Corn Bursts cereal	119	27g	0.1g	1g	100μg
Kretschmer honey crunch wheat germ cereal	52	8g	1g	4g	85μg
French Toast Crunch cereal ready-to-eat, General Mills	136	24g	3g	2g	97μg
Multi-Grain Cheerios ready-to-eat, General Mills	107	24g	1g	2g	200μg
Wheaties cereal	127	30g	1g	3g	267μg
Corn grits instant, dry, plain	99	23g	1g	2g	51μg
Corn grits instant, cooked, plain, unsalted	162	35g	1g	3g	59μg
Egg whole, cooked, fried	90	0.4g	7g	6g	23μg
Corn grits instant, dry, cheddar cheese flavor	102	20g	2g	3g	47μg
Corn grits instant, cooked, cheddar cheese flavor	102	20g	2g	2g	43μg