Browse Foods

Page 365 of 500	Calories	Carbs	Fat	Protein	Iron
Kellogg's Frosted Flakes	144	35g	1g	2g	10mg
Kellogg's Honey Smacks cereal	137	32g	1g	2g	1mg
Golden Crisp cereal ready-to-eat, Post	137	32g	1g	2g	2mg
Tasteeos cereal ready-to-eat, Ralston	107	23g	2g	3g	10mg
Post Toasties Corn Flakes	101	24g	0g	2g	5mg
Total cereal whole grain	128	30g	1g	3g	24mg
Egg yolk raw	55	1g	5g	3g	0.5mg
Trix cereal ready-to-eat, General Mills	123	27g	1g	2g	5mg
Post Honey Nut Shredded Wheat	194	43g	2g	4g	15mg
Wheat Chex	217	52g	1g	6g	19mg
Malt-O-Meal Corn Bursts cereal	119	27g	0.1g	1g	6mg
Kretschmer honey crunch wheat germ cereal	52	8g	1g	4g	1mg
French Toast Crunch cereal ready-to-eat, General Mills	136	24g	3g	2g	4mg
Multi-Grain Cheerios ready-to-eat, General Mills	107	24g	1g	2g	8mg
Wheaties cereal	127	30g	1g	3g	12mg
Corn grits instant, dry, plain	99	23g	1g	2g	11mg
Corn grits instant, cooked, plain, unsalted	162	35g	1g	3g	15mg
Egg whole, cooked, fried	90	0.4g	7g	6g	1mg
Corn grits instant, dry, cheddar cheese flavor	102	20g	2g	3g	9mg
Corn grits instant, cooked, cheddar cheese flavor	102	20g	2g	2g	8mg