Browse Basic Foods

Page 385 of 427	Calories	Carbs	Fat	Protein	Sodium
Lamb (New Zealand) frozen, cooked, composite of trimmed retail cuts, trimmed to 1/8 inch fat	230	0g	15g	21g	39mg
Lamb (New Zealand) frozen, raw, composite of trimmed retail cuts	97	0g	8g	6g	14mg
Lamb (New Zealand) frozen, cooked, composite of trimmed retail cuts	259	0g	19g	21g	39mg
Lamb loin (New Zealand) frozen, raw, trimmed to 1/8 inch fat	96	0g	8g	6g	14mg
Lamb loin (New Zealand) frozen, cooked, broiled, trimmed to 1/8 inch fat	252	0g	18g	21g	43mg
Lamb loin (New Zealand) frozen, cooked, broiled	268	0g	20g	20g	42mg
Lamb leg (New Zealand) frozen, cooked, roasted, whole (shank and sirloin), lean only	154	0g	6g	24g	38mg
Lamb leg (New Zealand) frozen, raw, whole (shank and sirloin), trimmed to 1/8 inch fat	70	0g	5g	7g	14mg
Lamb leg (New Zealand) frozen, cooked, roasted, whole (shank and sirloin), trimmed to 1/8 inch fat	199	0g	12g	22g	37mg
Lamb leg (New Zealand) frozen, cooked, roasted, whole (shank and sirloin)	209	0g	13g	21g	37mg
Lamb foreshank raw, frozen, New Zealand, imported, trimmed to 1/8 inch fat, lean and fat	78	0g	6g	6g	16mg
Lamb foreshank cooked, braised, frozen, New Zealand, imported, trimmed to 1/8 inch fat, lean and fat	219	0g	13g	23g	40mg
Lamb (New Zealand) frozen, raw, composite of trimmed retail cuts, lean only	45	0g	2g	7g	16mg
Lamb (New Zealand) frozen, cooked, composite of trimmed retail cuts, lean only	175	0g	8g	25g	43mg
Lamb hind shank raw, New Zealand, imported	210	1g	14g	21g	86mg
Lamb hind shank cooked, braised, New Zealand, imported	210	0g	12g	25g	59mg
Lamb heart raw, New Zealand (imported)	119	0g	4g	20g	106mg
Lamb heart cooked, soaked and simmered, New Zealand (imported)	137	0g	5g	22g	57mg
Ground lamb raw, New Zealand, imported	218	0g	14g	23g	64mg
Ground lamb cooked, braised, New Zealand, imported	163	0g	10g	19g	29mg