Browse Basic Foods
- Basic Foods
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| Page 4 of 427 | Calories | Carbs | Fat | Protein | Folate (B9) |
|---|---|---|---|---|---|
Mozzarella cheese part-skim | 72 | 1g | 5g | 7g | 3μg |
| 0.1 | 0g | 0g | 0g | 0.3μg | |
Whole wheat flour whole-grain | 408 | 86g | 3g | 16g | 53μg |
| 149 | 12g | 8g | 8g | 12μg | |
| 224 | 43g | 0g | 1g | - | |
Chia seeds dried | 58 | 5g | 4g | 2g | 6μg |
Dijon mustard Grey Poupon | 15 | 1g | 1g | 1g | 1μg |
| 61 | 20g | 0.2g | 1g | 24μg | |
Rolled oats dry oatmeal | 266 | 59g | 2g | 9g | 21μg |
| 75 | 17g | 0.4g | 4g | 10μg | |
Almonds raw | 828 | 31g | 71g | 30g | 63μg |
| 18 | 4g | 0.2g | 0.5g | 1μg | |
Cocoa powder unsweetened | 196 | 50g | 12g | 17g | 28μg |
| 102 | 12g | 2g | 8g | 12μg | |
| 821 | 7g | 88g | 5g | 10μg | |
| 24 | 5g | 0.1g | 1g | 4μg | |
Kale raw | 33 | 6g | 1g | 3g | 94μg |
| 14 | 3g | 1g | 1g | - | |
Cottage cheese 1% milkfat | 163 | 6g | 2g | 28g | 27μg |
| 75 | 1g | 6g | 4g | 9μg |



















