Browse Basic Foods

Page 4 of 427	Calories	Carbs	Fat	Protein	Iron
Mozzarella cheese part-skim	72	1g	5g	7g	0.1mg
Basil	0.1	0g	0g	0g	0mg
Whole wheat flour whole-grain	408	86g	3g	16g	4mg
Whole milk	149	12g	8g	8g	0.1mg
Balsamic vinegar	224	43g	0g	1g	2mg
Chia seeds dried	58	5g	4g	2g	1mg
Dijon mustard Grey Poupon	15	1g	1g	1g	0.2mg
Lime juice	61	20g	0.2g	1g	0.2mg
Rolled oats dry oatmeal	266	59g	2g	9g	2mg
Salsa	75	17g	0.4g	4g	1mg
Almonds raw	828	31g	71g	30g	5mg
Ground ginger	18	4g	0.2g	0.5g	1mg
Cocoa powder unsweetened	196	50g	12g	17g	12mg
1% milk	102	12g	2g	8g	0.1mg
Heavy whipping cream	821	7g	88g	5g	0.1mg
Onion powder	24	5g	0.1g	1g	0.3mg
Kale raw	33	6g	1g	3g	1mg
Crushed red pepper flakes	14	3g	1g	1g	-
Cottage cheese 1% milkfat	163	6g	2g	28g	0.3mg
Feta cheese	75	1g	6g	4g	0.2mg