Browse Basic Foods

Page 4 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Mozzarella cheese part-skim	72	1g	5g	7g	131mg
Basil	0.1	0g	0g	0g	0.3mg
Whole wheat flour whole-grain	408	86g	3g	16g	428mg
Whole milk	149	12g	8g	8g	205mg
Balsamic vinegar	224	43g	0g	1g	48mg
Chia seeds dried	58	5g	4g	2g	103mg
Dijon mustard Grey Poupon	15	1g	1g	1g	16mg
Lime juice	61	20g	0.2g	1g	34mg
Rolled oats dry oatmeal	266	59g	2g	9g	277mg
Salsa	75	17g	0.4g	4g	88mg
Almonds raw	828	31g	71g	30g	688mg
Ground ginger	18	4g	0.2g	0.5g	9mg
Cocoa powder unsweetened	196	50g	12g	17g	631mg
1% milk	102	12g	2g	8g	232mg
Heavy whipping cream	821	7g	88g	5g	148mg
Onion powder	24	5g	0.1g	1g	22mg
Kale raw	33	6g	1g	3g	62mg
Crushed red pepper flakes	14	3g	1g	1g	-
Cottage cheese 1% milkfat	163	6g	2g	28g	303mg
Feta cheese	75	1g	6g	4g	96mg