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Page 407 of 500	Calories	Carbs	Fat	Protein
Caraway seed	22	3g	1g	1g
Ham (pork rump) cured, roasted, bone-in, separable lean and fat	150	1g	8g	20g
Ham (pork rump) cured, roasted, bone-in, separable lean only	112	1g	3g	22g
Ham (pork rump) cured, unheated, bone-in, separable lean only	35	0.1g	1g	7g
Ham (pork shank) cured, roasted, bone-in, separable lean only	39	0.2g	1g	8g
Ham (pork shank) cured, unheated, bone-in, separable lean only	35	0.1g	1g	7g
Ham (pork shank) cured, roasted, bone-in, separable lean and fat	162	1g	8g	21g
Ham (pork shank) cured, unheated, bone-in, separable lean and fat	50	0.1g	3g	6g
Ham slice cured, bone-in, pan-broiled, separable lean and fat	153	1g	7g	22g
Ham slice cured, bone-in, unheated, separable lean only	111	0g	3g	21g
Ham slice cured, bone-in, unheated, separable lean and fat	49	0.1g	3g	6g
Cardamom	18	4g	0.4g	1g
Pork spareribs cooked, roasted	5534	0g	473g	320g
Ham (pork rump) cured, unheated, bone-in, separable lean and fat	50	0.1g	3g	6g
Pork leg cap steak boneless, cooked, broiled	307	0g	9g	53g
Pork leg cap steak boneless, raw	284	0g	8g	50g
Pork shoulder breast boneless, raw	36	0g	1g	6g
Pork shoulder shoulder breast, boneless, cooked, broiled, separable lean and fat	604	0g	17g	106g
Pork shoulder petite tender boneless, cooked, broiled, separable lean and fat	44	0g	1g	8g
Pork shoulder petite tender boneless, raw, separable lean and fat	36	0g	1g	6g