Browse Basic Foods

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Page 412 of 427	Calories	Carbs	Fat	Protein	Maltose
Beef chuck clod steak cooked, braised, trimmed to 0" fat, select	150	0g	5g	24g	-
Turkey raw	415	0g	13g	69g	-
Mock tender steak cooked, broiled, separable lean and fat, trimmed to 0" fat, all grades	136	0g	5g	22g	-
Beef chuck top blade steak cooked, broiled, trimmed to 0" fat, all grades	184	0g	10g	22g	-
Beef chuck clod steak cooked, braised, trimmed to 0" fat, all grades	155	0g	6g	24g	-
Ground beef cooked, baked, loaf, 75/25	216	0g	14g	21g	-
Beef rib small end (ribs 10-12), cooked, broiled, select, separable lean only, trimmed to 1/8" fat	53	0g	2g	9g	-
Beef tenderloin steak cooked, broiled, separable lean only, trimmed to 1/8" fat, select	55	0g	2g	8g	-
Bottom round roast cooked, roasted, separable lean only, trimmed to 1/8" fat, select	46	0g	1g	8g	-
Turkey skin raw	376	0g	31g	22g	-
Bottom round steak cooked, braised, separable lean only, trimmed to 1/8" fat, select	58	0g	2g	10g	-
Bottom round raw, separable lean only, trimmed to 1/8" fat, all grades	128	0g	4g	22g	-
Beef brisket flat half, cooked, braised, all grades, separable lean only, trimmed to 1/8" fat	56	0g	2g	9g	-
Eye of round raw, separable lean only, trimmed to 1/8" fat, all grades	35	0g	1g	6g	-
Beef rib small end (ribs 10-12), raw, all grades, separable lean only, trimmed to 1/8" fat	40	0g	1g	6g	-
Beef tenderloin cooked, broiled, separable lean only, trimmed to 1/8" fat, all grades	57	0g	2g	8g	-
Turkey skin cooked, roasted	362	0g	28g	25g	-
Beef chuck arm pot roast cooked, braised, lean only, trimmed to 1/8" fat, all grades	61	0g	2g	10g	-
Bottom round steak cooked, braised, lean only, trimmed 1/8 inch fat	61	0g	2g	10g	-
Top loin steak cooked, broiled, lean only, trimmed 1/8 inch fat	54	0g	2g	8g	-