Browse Foods

Page 427 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Sauerkraut canned	27	6g	0.2g	1g	34μg
Agar seaweed raw	3	1g	0g	0.1g	9μg
Thyme dried	7	2g	0.2g	0.2g	7μg
Irish moss seaweed raw	5	1g	0g	0.2g	18μg
Kelp raw	34	8g	0.4g	1g	144μg
Laver seaweed raw	9	1g	0.1g	2g	38μg
Sesbania flower raw	5	1g	0g	0.3g	20μg
Sesbania flower cooked, steamed, unsalted	23	5g	0.1g	1g	59μg
Edamame raw	376	28g	17g	33g	422μg
Edamame cooked, boiled, drained, unsalted	254	20g	12g	22g	200μg
Soybean sprouts raw	85	7g	5g	9g	120μg
Soybean sprouts cooked, steamed	76	6g	4g	8g	75μg
Soybean sprouts cooked, stir-fried	125	9g	7g	13g	127μg
Turmeric ground	21	5g	0.2g	1g	1μg
Spinach raw	7	1g	0.1g	1g	58μg
Spinach cooked, boiled, drained, unsalted	41	7g	0.5g	5g	263μg
Spinach canned, regular pack, solids and liquids	44	7g	1g	5g	136μg
Spinach canned, regular pack, drained	49	7g	1g	6g	210μg
Spinach frozen, chopped or leaf	45	7g	1g	6g	226μg
Spinach frozen, chopped or leaf, cooked, boiled, drained, unsalted	65	9g	2g	8g	230μg