Browse Foods

Page 427 of 500	Calories	Carbs	Fat	Protein	Iron
Sauerkraut canned	27	6g	0.2g	1g	2mg
Agar seaweed raw	3	1g	0g	0.1g	0.2mg
Thyme dried	7	2g	0.2g	0.2g	3mg
Irish moss seaweed raw	5	1g	0g	0.2g	1mg
Kelp raw	34	8g	0.4g	1g	2mg
Laver seaweed raw	9	1g	0.1g	2g	0.5mg
Sesbania flower raw	5	1g	0g	0.3g	0.2mg
Sesbania flower cooked, steamed, unsalted	23	5g	0.1g	1g	1mg
Edamame raw	376	28g	17g	33g	9mg
Edamame cooked, boiled, drained, unsalted	254	20g	12g	22g	5mg
Soybean sprouts raw	85	7g	5g	9g	1mg
Soybean sprouts cooked, steamed	76	6g	4g	8g	1mg
Soybean sprouts cooked, stir-fried	125	9g	7g	13g	0.4mg
Turmeric ground	21	5g	0.2g	1g	4mg
Spinach raw	7	1g	0.1g	1g	1mg
Spinach cooked, boiled, drained, unsalted	41	7g	0.5g	5g	6mg
Spinach canned, regular pack, solids and liquids	44	7g	1g	5g	4mg
Spinach canned, regular pack, drained	49	7g	1g	6g	5mg
Spinach frozen, chopped or leaf	45	7g	1g	6g	3mg
Spinach frozen, chopped or leaf, cooked, boiled, drained, unsalted	65	9g	2g	8g	4mg