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Page 464 of 500	Calories	Carbs	Fat	Protein	Selenium
Bottom round beef cooked, braised, steak, separable lean only, trimmed to 0" fat, all grades	396	0g	14g	63g	71μg
Bottom round beef cooked, roasted, roast, separable lean only, trimmed to 0" fat, all grades	150	0g	6g	24g	27μg
Bottom round beef cooked, braised, steak, separable lean only, trimmed to 0" fat, choice	190	0g	8g	28g	32μg
Bottom round beef cooked, roasted, roast, separable lean only, trimmed to 0" fat, choice	52	0g	2g	8g	9μg
Bottom round beef cooked, braised, steak, separable lean only, trimmed to 0" fat, select	369	0g	11g	63g	78μg
French dressing unsalted	69	2g	7g	0.1g	0μg
Bottom round beef cooked, roasted, roast, separable lean only, trimmed to 0" fat, select	144	0g	5g	24g	30μg
Eye of round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	47	0g	1g	8g	8μg
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	607	0g	17g	106g	102μg
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat	546	0g	13g	99g	94μg
Eye of round roast cooked, roasted, trimmed 0" fat, all grades, lean only	139	0g	3g	25g	24μg
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean only	141	0g	4g	25g	24μg
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean only	133	0g	3g	25g	24μg
Tip round roast cooked, roasted, trimmed 0" fat, all grades, lean and fat	160	0g	7g	23g	23μg
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	2230	0g	101g	307g	322μg
Tip round roast cooked, roasted, trimmed 0" fat, select, lean and fat	2065	0g	86g	303g	302μg
French dressing reduced fat, unsalted	37	5g	2g	0.1g	0.3μg
Tip round roast cooked, roasted, trimmed 0" fat, all grades, lean only	148	0g	5g	23g	26μg
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean only	2003	0g	73g	315g	357μg
Tip round roast cooked, roasted, trimmed 0" fat, select, lean only	1700	0g	50g	312g	393μg

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