Browse Basic Foods

Page 47 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken breast tenders cooked, baked (conventional oven)	83	5g	5g	4g	2μg
Egg whole, cooked, omelet	94	0.4g	7g	6g	24μg
Sour cherries frozen, unsweetened, red	71	17g	1g	1g	8μg
Italian dressing	35	2g	3g	0.1g	0μg
White beans cooked, boiled, unsalted	249	45g	1g	17g	145μg
Ranch dressing fat-free	17	4g	0.3g	0g	1μg
Zante currants dried	408	107g	0.4g	6g	14μg
Red kidney beans raw	620	113g	2g	41g	725μg
Pork sausage fresh, cooked	92	0.4g	8g	5g	0.3μg
Skim milk without added vitamin A and vitamin D	83	12g	0.2g	8g	12μg
Prunes dried, uncooked	418	111g	1g	4g	7μg
Sweet pickles low-sodium	207	57g	0.4g	1g	2μg
Home recipe salad dressing cooked	25	2g	2g	1g	3μg
American cheese food cold pack	94	2g	7g	6g	1μg
White rice steamed, Chinese restaurant	199	45g	0.4g	4g	7μg
Chocolate milk mix powder, without added nutrients	89	20g	1g	1g	1μg
Goat milk vitamin D added	168	11g	10g	9g	2μg
Margarine regular, hard, soybean oil (hydrogenated)	101	0.1g	11g	0.1g	0.1μg
Yellow cake mix dry, regular, enriched	1960	429g	18g	19g	356μg
Milk chocolate	899	100g	50g	13g	20μg