Browse Basic Foods

Page 47 of 427	Calories	Carbs	Fat	Protein	Iron
Chicken breast tenders cooked, baked (conventional oven)	83	5g	5g	4g	0.3mg
Egg whole, cooked, omelet	94	0.4g	7g	6g	1mg
Sour cherries frozen, unsweetened, red	71	17g	1g	1g	1mg
Italian dressing	35	2g	3g	0.1g	0mg
White beans cooked, boiled, unsalted	249	45g	1g	17g	7mg
Ranch dressing fat-free	17	4g	0.3g	0g	0.1mg
Zante currants dried	408	107g	0.4g	6g	5mg
Red kidney beans raw	620	113g	2g	41g	12mg
Pork sausage fresh, cooked	92	0.4g	8g	5g	0.3mg
Skim milk without added vitamin A and vitamin D	83	12g	0.2g	8g	0.1mg
Prunes dried, uncooked	418	111g	1g	4g	2mg
Sweet pickles low-sodium	207	57g	0.4g	1g	1mg
Home recipe salad dressing cooked	25	2g	2g	1g	0.1mg
American cheese food cold pack	94	2g	7g	6g	0.2mg
White rice steamed, Chinese restaurant	199	45g	0.4g	4g	1mg
Chocolate milk mix powder, without added nutrients	89	20g	1g	1g	1mg
Goat milk vitamin D added	168	11g	10g	9g	0.1mg
Margarine regular, hard, soybean oil (hydrogenated)	101	0.1g	11g	0.1g	0mg
Yellow cake mix dry, regular, enriched	1960	429g	18g	19g	11mg
Milk chocolate	899	100g	50g	13g	4mg