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Page 47 of 427
Calories
Carbs
Fat
Protein
Chicken breast tenders
cooked, baked (conventional oven)
83
5g
5g
4g
Egg
whole, cooked, omelet
94
0.4g
7g
6g
Sour cherries
frozen, unsweetened, red
71
17g
1g
1g
Italian dressing
35
2g
3g
0.1g
White beans
cooked, boiled, unsalted
249
45g
1g
17g
Ranch dressing
fat-free
17
4g
0.3g
0g
Zante currants
dried
408
107g
0.4g
6g
Red kidney beans
raw
620
113g
2g
41g
Pork sausage
fresh, cooked
92
0.4g
8g
5g
Skim milk
without added vitamin A and vitamin D
83
12g
0.2g
8g
Prunes
dried, uncooked
418
111g
1g
4g
Sweet pickles
low-sodium
207
57g
0.4g
1g
Home recipe salad dressing
cooked
25
2g
2g
1g
American cheese food
cold pack
94
2g
7g
6g
White rice
steamed, Chinese restaurant
199
45g
0.4g
4g
Chocolate milk mix
powder, without added nutrients
89
20g
1g
1g
Goat milk
vitamin D added
168
11g
10g
9g
Margarine
regular, hard, soybean oil (hydrogenated)
101
0.1g
11g
0.1g
Yellow cake mix
dry, regular, enriched
1960
429g
18g
19g
Milk chocolate
899
100g
50g
13g
42
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45
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