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| Page 475 of 500 | Calories | Carbs | Fat | Protein | Calcium |
|---|---|---|---|---|---|
| 130 | 32g | 0g | 0g | 0mg | |
| 100 | 28g | 0g | 0g | 0mg | |
| 550 | 67g | 18g | 31g | 40mg | |
 Chicken Salad Salad with chicken & fat free rasberry dressing - Wendy's | 280 | 24g | 12g | 21g | 150mg |
| Apple Chicken Salad Half, No Dressing - Wendy's | 170 | 15g | 6g | 18g | 150mg |
| Grilled Chicken Wrap NO Cheese NO sauce - Wendy's | 145 | 17g | 3g | 12g | 30mg |
| Garden Side Salad with Ranch Dressing and Croutons - Wendy's | 210 | 19g | 13g | 4g | 40mg |
| Chicken BLT Cobb Salad Full Order - Wendy's | 600 | 13g | 41g | 45g | 300mg |
 Apple Pecan Chicken Salad Half - Wendy's | 340 | 29g | 14g | 19g | 150mg |
| Garden Side Salad Without Dressing and Crouton - Wendy's | 25 | 5g | 0g | 1g | 20mg |
| Spicy Chicken Caesar Salad Full Size - Wendy's | 770 | 42g | 49g | 43g | 500mg |
| Spicy Chicken Caesar Salad Wendy's | 770 | 42g | 49g | 43g | 500mg |
| Coke Medium - Wendy's | 240 | 66g | 0g | 0g | 0mg |
| Baja Chili Salad Full Size - Wendy's | 730 | 46g | 47g | 34g | 500mg |
| Cod Fillet Sandwich Wendy's | 510 | 51g | 26g | 18g | 80mg |
| Chicken BLT Cobb Salad W/ Ultimate Chicken. No Cheese and no dressing - Wendy's | 260 | 8g | 11g | 34g | 60mg |
| Baja Chili Salad Full Size, No Dressing - Wendy's | 630 | 45g | 37g | 33g | 500mg |
| Apple Pecan Salad with Pomegranate Vinaigrette Dressing - Wendy's | 328 | 49g | 25g | 10g | 250mg |
| Chili Cheese Nachos Wendy's | 300 | 37g | 14g | 10g | 80mg |
| Smoky Honey Mustard Flat Bread Wendy's | 370 | 77g | 15g | 44g | 150mg |