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| Page 478 of 500 | Calories | Carbs | Fat | Protein | Sodium |
|---|---|---|---|---|---|
 Garden Side Salad with Croutons and Pomegranate Dressing - Wendy's | 160 | 25g | 6g | 3g | 380mg |
| Side Salad with Light Ranch and Croutons - Wendy's | 160 | 19g | 7g | 4g | 450mg |
| Garden Salad w/o croutons or dressing - Wendy's | 20 | 4g | 0g | 1g | 30mg |
| Chocolate Frosty Large - Wendy's | 590 | 97g | 15g | 17g | 270mg |
| Chicken BLT Cobb Salad No Dhressing - Wendy's | 390 | 10g | 20g | 44g | 1210mg |
| Apple Pecan Chicken 1/2 Order with out Pecans - Wendy's | 230 | 22g | 9g | 18g | 710mg |
| Pecan Chicken Salad 1/2 Portion - Wendy's | 340 | 29g | 18g | 19g | 700mg |
| Baja Salad Full Size, No Guacamole, Tortilla Stix, or Dressing - Wendy's | 410 | 29g | 22g | 27g | 1280mg |
| Spicy Chicken Caesar Salad with Grilled Chicken Fillets, Croutons, 2 packets of Lemon Garlic Dressing - Wendy's | 860 | 29g | 61g | 49g | 1620mg |
| Spicy Chicken Bun and Chicken only - Wendy's | 450 | 53g | 14g | 28g | 1090mg |
| Creamy Red Jalapeno Dressing Wendy's | 100 | 2g | 10g | 1g | 220mg |
| Cheesy Cheddarburger Wendy's | 339 | 27g | 17g | 20g | 859mg |
| Bacon Deluxe Wendy's | 680 | 42g | 40g | 36g | 1550mg |
 Apple Bites Wendy's | 35 | 8g | 0g | 0g | 0mg |
| Italian Vinaigrette Dressing Wendy's | 70 | 4g | 6g | 0g | 180mg |
| Pretzel Bacon Cheeseburger Wendy's | 680 | 46g | 36g | 37g | 1110mg |
| BLT Cobb Full Size No Bleu Cheese or Dressing - Wendy's | 280 | 10g | 11g | 37g | 760mg |
| Apple Pecan Chicken Salad, Half-Size No cheese, dressing, pecans - Wendy's | 120 | 15g | 1g | 14g | 260mg |
| Jr. Frosty, 1/2 chocolate, 1/2 vanilla Special order - Wendy's | 195 | 0g | 5g | 5g | 92mg |
| Mayonnaise Sandwich Components - Wendy's | 30 | 1g | 3g | 0g | 60mg |