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| Page 487 of 500 | Calories | Carbs | Fat | Protein | Sodium |
|---|---|---|---|---|---|
 Pecan Pack Wendy's | 110 | 6g | 9g | 1g | 60mg |
 Son of a Baconator Wendy's | 630 | 37g | 39g | 34g | 1280mg |
| Junior Cheeseburger Wendy's | 290 | 26g | 13g | 16g | 800mg |
| Grilled Chicken Go Wrap No cheese - Wendy's | 230 | 24g | 7g | 17g | 680mg |
| Original Redhead Roasters Coffee Small - Wendy's | 10 | 3g | 0g | 0g | 0mg |
| Chicken BLT Cobb Salad with Avocado Ranch Dressing - Wendy's | 590 | 14g | 39g | 45g | 1630mg |
| Apple Chicken Salad Without Pecans and Dressing - Wendy's | 350 | 30g | 11g | 35g | 950mg |
| Asian Cashew Salad with Dressing - Wendy's | 160 | 16g | 3g | 19g | 450mg |
| Asian Cashew Chicken Salad Half Size with Dressing - Wendy's | 240 | 20g | 10g | 20g | 520mg |
| BBQ Ranch Chicken Salad Half Size Salad - Wendy's | 310 | 25g | 14g | 21g | 770mg |
| Ultimate Grilled Chicken Sandwich No Mayo - Wendy's | 370 | 43g | 7g | 34g | 880mg |
| Strawberry Iced Tea Small - Wendy's | 45 | 11g | 0g | 0g | 10mg |
| Caesar Side Salad No Croutons or Dressing - Wendy's | 60 | 5g | 4g | 4g | 115mg |
| Spicy Chicken Nuggets 4 Piece - Wendy's | 170 | 9g | 11g | 10g | 500mg |
| BBQ Ranch Chicken Salad Full Salad - Wendy's | 580 | 43g | 29g | 41g | 1460mg |
| Asian Cashew Chicken Salad Without Dressing - Wendy's | 290 | 18g | 10g | 35g | 580mg |
| Spicy Chicken Sandwich No Mayo - Wendy's | 460 | 55g | 15g | 29g | 1130mg |
| Spicy Asian Chili Vinaigrette Wendy's | 45 | 8g | 2g | 0.3g | 190mg |
| 390 | 56g | 10g | 19g | 700mg | |
| Tuscan Chicken on Ciabatta Roll Wendy's | 580 | 53g | 27g | 31g | 1530mg |