Browse Basic Foods

Page 6 of 427	Calories	Carbs	Fat	Protein	Iron
Asparagus raw	3	1g	0g	0.4g	0.3mg
Butter salted	102	0g	12g	0.1g	0mg
Ground turkey raw	42	0g	2g	6g	0.3mg
Coconut milk canned	445	6g	48g	5g	7mg
Peanut butter smooth, unsalted	96	4g	8g	4g	0.3mg
Chicken broth canned, reduced sodium	17	1g	0g	3g	1mg
Basil dried	5	1g	0.1g	0.5g	2mg
Tamari soy sauce	11	1g	0g	2g	0.4mg
Jalapeno peppers raw	4	1g	0.1g	0.1g	0mg
Brown rice long-grain, raw	685	143g	5g	15g	3mg
Distilled vinegar	43	0.1g	0g	0g	0.1mg
Yellow mustard	9	1g	1g	1g	0.2mg
Lemon raw, with peel	22	12g	0.3g	1g	1mg
Whole wheat pasta dry	99	21g	0.4g	4g	1mg
Hummus commercially prepared	25	2g	1g	1g	0.4mg
Strawberries frozen, unsweetened	52	14g	0.2g	1g	1mg
California avocado raw	227	12g	21g	3g	1mg
Sour cream reduced fat, cultured	327	10g	29g	7g	0.2mg
Black walnuts dried	774	12g	74g	30g	4mg
Chicken breast cooked, roasted, skinless	142	0g	3g	27g	1mg