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Page 6 of 427
Calories
Carbs
Fat
Protein
Asparagus
raw
3
1g
0g
0.4g
Butter
salted
102
0g
12g
0.1g
Ground turkey
raw
42
0g
2g
6g
Coconut milk
canned
445
6g
48g
5g
Peanut butter
smooth, unsalted
96
4g
8g
4g
Chicken broth
canned, reduced sodium
17
1g
0g
3g
Basil
dried
5
1g
0.1g
0.5g
Tamari soy sauce
11
1g
0g
2g
Jalapeno peppers
raw
4
1g
0.1g
0.1g
Brown rice
long-grain, raw
685
143g
5g
15g
Distilled vinegar
43
0.1g
0g
0g
Yellow mustard
9
1g
1g
1g
Lemon
raw, with peel
22
12g
0.3g
1g
Whole wheat pasta
dry
99
21g
0.4g
4g
Hummus
commercially prepared
25
2g
1g
1g
Strawberries
frozen, unsweetened
52
14g
0.2g
1g
California avocado
raw
227
12g
21g
3g
Sour cream
reduced fat, cultured
327
10g
29g
7g
Black walnuts
dried
774
12g
74g
30g
Chicken breast
cooked, roasted, skinless
142
0g
3g
27g
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