Browse Basic Foods

Page 68 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Napa cabbage raw	12	2g	0.2g	1g	60μg
Black-eyed peas immature seeds, raw	131	27g	1g	4g	244μg
Brussels sprouts cooked, boiled, drained, salted	56	11g	1g	4g	94μg
Italian dressing unsalted	43	2g	4g	0.1g	0μg
White tuna canned in water, drained, unsalted	220	0g	5g	41g	3μg
Apple butter	29	7g	0.1g	0.1g	0.2μg
Butterscotch topping or caramel	52	14g	0g	0.3g	0.4μg
Rye flour medium	356	77g	2g	11g	35μg
Fish fillet battered or breaded, fried	211	15g	11g	13g	15μg
Ground beef cooked, pan-browned, crumbles, 95/5	55	0g	2g	8g	2μg
Lentil soup condensed, Campbell's (Red & White)	280	48g	2g	16g	-
Apple cider drink mix powder, sweetened, vitamin C added	83	21g	0g	0g	0μg
Beef gravy canned	123	11g	5g	9g	5μg
Italian turkey sausage smoked	45	1g	2g	4g	2μg
Spaghetti squash winter, cooked, boiled, drained or baked, salted	42	10g	0.4g	1g	12μg
Hot cocoa mix Nestle, rich chocolate	80	15g	3g	1g	-
Northern lobster raw	116	0g	1g	25g	15μg
Bison raw, lean only	31	0g	1g	6g	-
White bread homemade, made with 2% milk	120	21g	2g	3g	38μg
White cake mix dry mix, regular	2232	409g	57g	24g	477μg