Browse Basic Foods

Page 68 of 427	Calories	Carbs	Fat	Protein	Iron
Napa cabbage raw	12	2g	0.2g	1g	0.2mg
Black-eyed peas immature seeds, raw	131	27g	1g	4g	2mg
Brussels sprouts cooked, boiled, drained, salted	56	11g	1g	4g	2mg
Italian dressing unsalted	43	2g	4g	0.1g	0.1mg
White tuna canned in water, drained, unsalted	220	0g	5g	41g	2mg
Apple butter	29	7g	0.1g	0.1g	0.1mg
Butterscotch topping or caramel	52	14g	0g	0.3g	0mg
Rye flour medium	356	77g	2g	11g	3mg
Fish fillet battered or breaded, fried	211	15g	11g	13g	2mg
Ground beef cooked, pan-browned, crumbles, 95/5	55	0g	2g	8g	1mg
Lentil soup condensed, Campbell's (Red & White)	280	48g	2g	16g	5mg
Apple cider drink mix powder, sweetened, vitamin C added	83	21g	0g	0g	0mg
Beef gravy canned	123	11g	5g	9g	2mg
Italian turkey sausage smoked	45	1g	2g	4g	3mg
Spaghetti squash winter, cooked, boiled, drained or baked, salted	42	10g	0.4g	1g	1mg
Hot cocoa mix Nestle, rich chocolate	80	15g	3g	1g	0.4mg
Northern lobster raw	116	0g	1g	25g	0.4mg
Bison raw, lean only	31	0g	1g	6g	1mg
White bread homemade, made with 2% milk	120	21g	2g	3g	1mg
White cake mix dry mix, regular	2232	409g	57g	24g	7mg