Browse Basic Foods
- Basic Foods
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| Page 7 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
Baking powder double-acting, sodium aluminum sulfate | 7 | 4g | 0g | 0g | 2mg |
Blueberries frozen, unsweetened | 79 | 19g | 1g | 1g | 0.3mg |
Greek yogurt plain, whole fat | 338 | 8g | 24g | 20g | - |
Quinoa raw | 626 | 109g | 10g | 24g | 8mg |
Turkey deli-sliced, rotisserie, white meat | 11 | 1g | 0.3g | 1g | 0.2mg |
Mango raw | 124 | 31g | 1g | 2g | 0.3mg |
Tomato paste canned, unsalted | 215 | 50g | 1g | 11g | 8mg |
Cooking spray Pam brand | 2 | 0.1g | 0.2g | 0g | 0mg |
Raisins seedless | 434 | 115g | 1g | 4g | 3mg |
Raspberries raw | 64 | 15g | 1g | 1g | 1mg |
Shrimp raw | 20 | 0.3g | 0.3g | 4g | 0.1mg |
| 18 | 3g | 0.3g | 2g | 0.3mg | |
| 45 | 1g | 0g | 0.1g | 1mg | |
Cabbage raw | 227 | 53g | 1g | 12g | 4mg |
Atlantic salmon wild, raw | 40 | 0g | 2g | 6g | 0.2mg |
| 67 | 12g | 1g | 2g | 1mg | |
Chickpeas canned | 211 | 32g | 5g | 12g | 3mg |
Arugula raw | 5 | 1g | 0.1g | 1g | 0.3mg |
Turmeric ground | 21 | 5g | 0.2g | 1g | 4mg |
Green beans raw | 9 | 2g | 0.1g | 1g | 0.3mg |



















