Browse Basic Foods

Page 93 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Almond paste	130	14g	8g	3g	21μg
Pinyon pine nuts dried	178	5g	17g	3g	16μg
European chestnuts cooked, roasted	350	76g	3g	5g	100μg
Bottom round beef cooked, braised, steak, separable lean and fat, trimmed to 0" fat, all grades	63	0g	3g	10g	3μg
Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, select	41	0g	2g	6g	3μg
Soy lecithin	104	0g	14g	0g	0μg
Whitefish smoked	31	0g	0.3g	7g	2μg
Pumpernickel bread toasted	80	15g	1g	3g	25μg
Chocolate pudding instant, dry mix	374	87g	2g	2g	3μg
Chicken leg cooked, roasted	52	0g	3g	7g	1μg
Brown rice cakes plain, unsalted	35	7g	0.3g	1g	2μg
Flat noodles crispy, Chinese restaurant	234	23g	14g	5g	8μg
Protein-fortified spaghetti dry, enriched	214	39g	1g	11g	158μg
White corn	606	123g	8g	16g	-
Burger King hamburger	316	32g	13g	18g	77μg
Side salad McDonald's	17	4g	0.2g	1g	50μg
Spaghetti with meat sauce frozen entree	255	43g	3g	14g	130μg
Beef stew canned	194	15g	11g	9g	27μg
Lemon chicken herb rice meal kit Supper Bakes, Campbell Soup Company, chicken not included	197	43g	1g	4g	-
Grenadine syrup	54	13g	0g	0g	0μg