Browse Basic Foods
- Basic Foods
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| Page 93 of 427 | Calories | Carbs | Fat | Protein | Lysine |
|---|---|---|---|---|---|
| 130 | 14g | 8g | 3g | - | |
 Pinyon pine nuts dried | 178 | 5g | 17g | 3g | 0.1g |
 European chestnuts cooked, roasted | 350 | 76g | 3g | 5g | 0.3g |
 Bottom round beef cooked, braised, steak, separable lean and fat, trimmed to 0" fat, all grades | 63 | 0g | 3g | 10g | 1g |
| Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, select | 41 | 0g | 2g | 6g | 1g |
| 104 | 0g | 14g | 0g | - | |
 Whitefish smoked | 31 | 0g | 0.3g | 7g | 1g |
 Pumpernickel bread toasted | 80 | 15g | 1g | 3g | 0.1g |
 Chocolate pudding instant, dry mix | 374 | 87g | 2g | 2g | - |
 Chicken leg cooked, roasted | 52 | 0g | 3g | 7g | 1g |
 Brown rice cakes plain, unsalted | 35 | 7g | 0.3g | 1g | 0g |
 Flat noodles crispy, Chinese restaurant | 234 | 23g | 14g | 5g | - |
 Protein-fortified spaghetti dry, enriched | 214 | 39g | 1g | 11g | 0.3g |
| 606 | 123g | 8g | 16g | 0.4g | |
| 316 | 32g | 13g | 18g | 1g | |
 Side salad McDonald's | 17 | 4g | 0.2g | 1g | - |
 Spaghetti with meat sauce frozen entree | 255 | 43g | 3g | 14g | 1g |
 Beef stew canned | 194 | 15g | 11g | 9g | 0.5g |
| Lemon chicken herb rice meal kit Supper Bakes, Campbell Soup Company, chicken not included | 197 | 43g | 1g | 4g | - |
| 54 | 13g | 0g | 0g | - |
