Browse High Calcium Basic Foods

	Calories	Carbs	Fat	Protein	▾ Calcium
Collards Frozen, chopped, unprepared	449	88g	5g	37g	2736mg
Turnip greens and turnips Frozen, unprepared	286	46g	3g	33g	1552mg
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	385	89g	1g	6g	1514mg
Dry milk Nonfat, regular, with added vitamin a and vitamin d	434	62g	1g	43g	1508mg
Buttermilk Milk, dried	464	59g	7g	41g	1421mg
Whole grain Total Cereals ready-to-eat, general mills	128	30g	1g	3g	1333mg
Sisymbrium sp. seeds Seeds, whole, dried	235	43g	3g	9g	1208mg
Dry milk Whole, without added vitamin d	635	49g	34g	34g	1167mg
Dry milk Nonfat, instant, without added vitamin a and vitamin d	326	47g	1g	32g	1120mg
Dry milk Nonfat, instant, with added vitamin a and vitamin d	326	47g	1g	32g	1120mg
Yellow cake Dry mix, regular, enriched	1960	429g	18g	19g	1106mg
Cream of wheat Cereals, regular, 10 minute cooking, dry	640	132g	3g	18g	1048mg
Swiss cheese Low sodium	404	4g	30g	31g	1038mg
Swiss cheese Low fat	193	4g	6g	31g	1038mg
Cheese fondue	492	8g	29g	31g	1023mg
White cake Dry mix, regular	2232	409g	57g	24g	1006mg
Total raisin bran Cereals ready-to-eat, general mills	165	41g	1g	3g	1000mg
Total Cranberry Crunch Cereals ready-to-eat, general mills	190	48g	2g	4g	1000mg
German chocolate cake Dry mix, pudding-type	1810	420g	17g	22g	977mg
Restaurant, Italian, lasagna with meat	845	52g	49g	49g	900mg