Browse High Total omega 6 Basic Foods

	Calories	Carbs	Fat	Protein	▾ Total omega 6
Sunflower seed kernels Seeds, oil roasted, without salt	799	31g	69g	27g	46g
Walnuts Nuts, black, dried	774	12g	74g	30g	42g
Pork spareribs Fresh, separable lean and fat, raw	3593	0g	303g	201g	42g
Pork spareribs Fresh, separable lean and fat, cooked, roasted	5534	0g	473g	320g	41g
Walnuts Nuts, english	654	14g	65g	15g	38g
Brazilnuts Nuts, dried, unblanched	876	16g	89g	19g	32g
Pumpkin and squash seed kernels Seeds, dried	721	14g	63g	39g	27g
Pumpkin and squash seed kernels Seeds, roasted, without salt	677	17g	58g	35g	23g
Pumpkin and squash seed kernels Seeds, roasted, with salt added	677	17g	58g	35g	23g
Mixed nuts Nuts, oil roasted, with peanuts, without salt added	862	30g	77g	28g	21g
Almonds Nuts, dry roasted, without salt added	825	29g	73g	29g	18g
Almonds Nuts, dry roasted, with salt added	825	29g	73g	29g	18g
Almonds Nuts, raw	828	31g	71g	30g	18g
Submarine sandwich Fast foods, tuna on white bread with lettuce and tomato	558	41g	31g	32g	14g
Peanuts All types, dry-roasted, without salt	857	31g	73g	36g	14g
Original chicken sandwich Burger king	583	53g	30g	25g	13g
French fries Restaurant, family style	601	77g	29g	7g	12g
Breaded and fried shrimp Restaurant, family style	416	30g	25g	17g	11g
Crispy chicken filet sandwich Fast foods, with lettuce, tomato and mayonnaise	604	60g	30g	24g	11g
Mcdonald's creamy ranch sauce	201	2g	22g	0.5g	11g