Search "crock" Basic Foods

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	Calories	Carbs	Fat	Protein	Sodium
Betty Crocker Fruit Roll-Ups berry flavored, with vitamin C	104	24g	1g	0g	89mg
Swirl cake mix dry, Betty Crocker Supermoist Party Cake	178	35g	3g	2g	266mg
Wild blueberry muffin mix dry, Betty Crocker (General Mills)	128	26g	2g	2g	186mg
Yellow cake mix dry, Betty Crocker Supermoist (General Mills)	178	35g	3g	2g	289mg
Atlantic croaker raw	88	0g	3g	15g	48mg
Atlantic croaker cooked, breaded, fried	192	7g	11g	16g	303mg