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100% Whole Grain Oats

No Manufacturer

Main info:

100% Whole Grain Oats
No Manufacturer
1/2 cup
150 calories
27 grams carbs
2.5 grams fat
6 grams protein

4 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in 100% Whole Grain Oats? Amount of calories in 100% Whole Grain Oats: Calories Calories from Fat (%)
% Daily Value *
How much fat is in 100% Whole Grain Oats? Amount of fat in 100% Whole Grain Oats: Total Fat
How much monounsaturated fat is in 100% Whole Grain Oats? Amount of monounsaturated fat in 100% Whole Grain Oats: Monounsaturated fat
How much polyunsaturated fat is in 100% Whole Grain Oats? Amount of polyunsaturated fat in 100% Whole Grain Oats: Polyunsaturated fat
How much sodium is in 100% Whole Grain Oats? Amount of sodium in 100% Whole Grain Oats: Sodium
How many carbs are in 100% Whole Grain Oats? Amount of carbs in 100% Whole Grain Oats: Carbohydrates
How many net carbs are in 100% Whole Grain Oats? Amount of net carbs in 100% Whole Grain Oats: Net carbs
How much sugar is in 100% Whole Grain Oats? Amount of sugar in 100% Whole Grain Oats: Sugar
How much fiber is in 100% Whole Grain Oats? Amount of fiber in 100% Whole Grain Oats: Fiber
How much protein is in 100% Whole Grain Oats? Amount of protein in 100% Whole Grain Oats: Protein
Vitamins and minerals
How much Vitamin A IU is in 100% Whole Grain Oats? Amount of Vitamin A IU in 100% Whole Grain Oats: Vitamin A IU
How much Vitamin C is in 100% Whole Grain Oats? Amount of Vitamin C in 100% Whole Grain Oats: Vitamin C
How much Calcium is in 100% Whole Grain Oats? Amount of Calcium in 100% Whole Grain Oats: Calcium
How much Iron is in 100% Whole Grain Oats? Amount of Iron in 100% Whole Grain Oats: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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