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Adzuki beans

Mature seeds, cooked, boiled, without salt

Main info:

Adzuki beans
Mature seeds, cooked, boiled, without salt
1 cup
294.4 calories
57.0 grams carbs
0.2 grams fat
17.3 grams protein

16.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
18.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Adzuki beans? Amount of calories in Adzuki beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Adzuki beans? Amount of fat in Adzuki beans: Total Fat
How much saturated fat is in Adzuki beans? Amount of saturated fat in Adzuki beans: Saturated fat
How much monounsaturated fat is in Adzuki beans? Amount of monounsaturated fat in Adzuki beans: Monounsaturated fat
How much polyunsaturated fat is in Adzuki beans? Amount of polyunsaturated fat in Adzuki beans: Polyunsaturated fat
How much sodium is in Adzuki beans? Amount of sodium in Adzuki beans: Sodium
How much potassium is in Adzuki beans? Amount of potassium in Adzuki beans: Potassium
How many carbs are in Adzuki beans? Amount of carbs in Adzuki beans: Carbohydrates
How many net carbs are in Adzuki beans? Amount of net carbs in Adzuki beans: Net carbs
How much fiber is in Adzuki beans? Amount of fiber in Adzuki beans: Fiber
How much protein is in Adzuki beans? Amount of protein in Adzuki beans: Protein
Vitamins and minerals
How much Vitamin A is in Adzuki beans? Amount of Vitamin A in Adzuki beans: Vitamin A
How much Vitamin A IU is in Adzuki beans? Amount of Vitamin A IU in Adzuki beans: Vitamin A IU
How much Vitamin B6 is in Adzuki beans? Amount of Vitamin B6 in Adzuki beans: Vitamin B6
How much Vitamin B12 is in Adzuki beans? Amount of Vitamin B12 in Adzuki beans: Vitamin B12
How much Vitamin C is in Adzuki beans? Amount of Vitamin C in Adzuki beans: Vitamin C
How much Vitamin D is in Adzuki beans? Amount of Vitamin D in Adzuki beans: Vitamin D
How much Vitamin D IU is in Adzuki beans? Amount of Vitamin D IU in Adzuki beans: Vitamin D IU
How much Calcium is in Adzuki beans? Amount of Calcium in Adzuki beans: Calcium
How much Iron is in Adzuki beans? Amount of Iron in Adzuki beans: Iron
How much Magnesium is in Adzuki beans? Amount of Magnesium in Adzuki beans: Magnesium
How much Phosphorus is in Adzuki beans? Amount of Phosphorus in Adzuki beans: Phosphorus
How much Zinc is in Adzuki beans? Amount of Zinc in Adzuki beans: Zinc
How much Copper is in Adzuki beans? Amount of Copper in Adzuki beans: Copper
How much Manganese is in Adzuki beans? Amount of Manganese in Adzuki beans: Manganese
How much Selenium is in Adzuki beans? Amount of Selenium in Adzuki beans: Selenium
How much Retinol is in Adzuki beans? Amount of Retinol in Adzuki beans: Retinol
How much Thiamine is in Adzuki beans? Amount of Thiamine in Adzuki beans: Thiamine
How much Riboflavin is in Adzuki beans? Amount of Riboflavin in Adzuki beans: Riboflavin
How much Niacin is in Adzuki beans? Amount of Niacin in Adzuki beans: Niacin
How much Folate is in Adzuki beans? Amount of Folate in Adzuki beans: Folate
How much Water is in Adzuki beans? Amount of Water in Adzuki beans: Water
Fatty acids
Amino acids
How much Tryptophan is in Adzuki beans? Amount of Tryptophan in Adzuki beans: Tryptophan
How much Threonine is in Adzuki beans? Amount of Threonine in Adzuki beans: Threonine
How much Isoleucine is in Adzuki beans? Amount of Isoleucine in Adzuki beans: Isoleucine
How much Leucine is in Adzuki beans? Amount of Leucine in Adzuki beans: Leucine
How much Lysine is in Adzuki beans? Amount of Lysine in Adzuki beans: Lysine
How much Methionine is in Adzuki beans? Amount of Methionine in Adzuki beans: Methionine
How much Cystine is in Adzuki beans? Amount of Cystine in Adzuki beans: Cystine
How much Phenylalanine is in Adzuki beans? Amount of Phenylalanine in Adzuki beans: Phenylalanine
How much Tyrosine is in Adzuki beans? Amount of Tyrosine in Adzuki beans: Tyrosine
How much Valine is in Adzuki beans? Amount of Valine in Adzuki beans: Valine
How much Arginine is in Adzuki beans? Amount of Arginine in Adzuki beans: Arginine
How much Histidine is in Adzuki beans? Amount of Histidine in Adzuki beans: Histidine
How much Alanine is in Adzuki beans? Amount of Alanine in Adzuki beans: Alanine
How much Aspartic acid is in Adzuki beans? Amount of Aspartic acid in Adzuki beans: Aspartic acid
How much Glutamic acid is in Adzuki beans? Amount of Glutamic acid in Adzuki beans: Glutamic acid
How much Glycine is in Adzuki beans? Amount of Glycine in Adzuki beans: Glycine
How much Proline is in Adzuki beans? Amount of Proline in Adzuki beans: Proline
How much Serine is in Adzuki beans? Amount of Serine in Adzuki beans: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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