Almonds
Nuts, dry roasted, with salt added
Main info:
AlmondsNuts, dry roasted, with salt added
1 cup whole kernels
825.2 Calories
29.0 g
72.5 g
28.9 g
15.0 g
0 mg
5.6 g
687.2 mg
6.7 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Almonds? Amount of calories in Almonds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Almonds? Amount of fat in Almonds: Total Fat | |
| How much saturated fat is in Almonds? Amount of saturated fat in Almonds: Saturated fat | |
| How much monounsaturated fat is in Almonds? Amount of monounsaturated fat in Almonds: Monounsaturated fat | |
| How much polyunsaturated fat is in Almonds? Amount of polyunsaturated fat in Almonds: Polyunsaturated fat | |
| How much trans fat is in Almonds? Amount of trans fat in Almonds: Trans fat | |
| How much sodium is in Almonds? Amount of sodium in Almonds: Sodium | |
| How much potassium is in Almonds? Amount of potassium in Almonds: Potassium | |
| How many carbs are in Almonds? Amount of carbs in Almonds: Carbohydrates | |
| How many net carbs are in Almonds? Amount of net carbs in Almonds: Net carbs | |
| How much sugar is in Almonds? Amount of sugar in Almonds: Sugar | |
| How much fiber is in Almonds? Amount of fiber in Almonds: Fiber | |
| How much glucose is in Almonds? Amount of glucose in Almonds: Glucose | |
| How much fructose is in Almonds? Amount of fructose in Almonds: Fructose | |
| How much maltose is in Almonds? Amount of maltose in Almonds: Maltose | |
| How much sucrose is in Almonds? Amount of sucrose in Almonds: Sucrose | |
| How much protein is in Almonds? Amount of protein in Almonds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Almonds? Amount of Vitamin A in Almonds: Vitamin A | |
| How much Vitamin A IU is in Almonds? Amount of Vitamin A IU in Almonds: Vitamin A IU | |
| How much Vitamin B6 is in Almonds? Amount of Vitamin B6 in Almonds: Vitamin B6 | |
| How much Vitamin B12 is in Almonds? Amount of Vitamin B12 in Almonds: Vitamin B12 | |
| How much Vitamin C is in Almonds? Amount of Vitamin C in Almonds: Vitamin C | |
| How much Vitamin D is in Almonds? Amount of Vitamin D in Almonds: Vitamin D | |
| How much Vitamin D IU is in Almonds? Amount of Vitamin D IU in Almonds: Vitamin D IU | |
| How much Vitamin E is in Almonds? Amount of Vitamin E in Almonds: Vitamin E | |
| How much Vitamin K is in Almonds? Amount of Vitamin K in Almonds: Vitamin K | |
| How much Caffeine is in Almonds? Amount of Caffeine in Almonds: Caffeine | |
| How much Calcium is in Almonds? Amount of Calcium in Almonds: Calcium | |
| How much Iron is in Almonds? Amount of Iron in Almonds: Iron | |
| How much Magnesium is in Almonds? Amount of Magnesium in Almonds: Magnesium | |
| How much Phosphorus is in Almonds? Amount of Phosphorus in Almonds: Phosphorus | |
| How much Zinc is in Almonds? Amount of Zinc in Almonds: Zinc | |
| How much Copper is in Almonds? Amount of Copper in Almonds: Copper | |
| How much Manganese is in Almonds? Amount of Manganese in Almonds: Manganese | |
| How much Selenium is in Almonds? Amount of Selenium in Almonds: Selenium | |
| How much Retinol is in Almonds? Amount of Retinol in Almonds: Retinol | |
| How much Lycopene is in Almonds? Amount of Lycopene in Almonds: Lycopene | |
| How much Thiamine is in Almonds? Amount of Thiamine in Almonds: Thiamine | |
| How much Riboflavin is in Almonds? Amount of Riboflavin in Almonds: Riboflavin | |
| How much Niacin is in Almonds? Amount of Niacin in Almonds: Niacin | |
| How much Folate is in Almonds? Amount of Folate in Almonds: Folate | |
| How much Choline is in Almonds? Amount of Choline in Almonds: Choline | |
| How much Water is in Almonds? Amount of Water in Almonds: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Almonds? Amount of Alpha Lipoic Acid (ALA) in Almonds: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Almonds? Amount of Total Omega 3 in Almonds: Total Omega 3 | |
| How much Total Omega 6 is in Almonds? Amount of Total Omega 6 in Almonds: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Almonds? Amount of Tryptophan in Almonds: Tryptophan | |
| How much Threonine is in Almonds? Amount of Threonine in Almonds: Threonine | |
| How much Isoleucine is in Almonds? Amount of Isoleucine in Almonds: Isoleucine | |
| How much Leucine is in Almonds? Amount of Leucine in Almonds: Leucine | |
| How much Lysine is in Almonds? Amount of Lysine in Almonds: Lysine | |
| How much Methionine is in Almonds? Amount of Methionine in Almonds: Methionine | |
| How much Cystine is in Almonds? Amount of Cystine in Almonds: Cystine | |
| How much Phenylalanine is in Almonds? Amount of Phenylalanine in Almonds: Phenylalanine | |
| How much Tyrosine is in Almonds? Amount of Tyrosine in Almonds: Tyrosine | |
| How much Valine is in Almonds? Amount of Valine in Almonds: Valine | |
| How much Arginine is in Almonds? Amount of Arginine in Almonds: Arginine | |
| How much Histidine is in Almonds? Amount of Histidine in Almonds: Histidine | |
| How much Alanine is in Almonds? Amount of Alanine in Almonds: Alanine | |
| How much Aspartic acid is in Almonds? Amount of Aspartic acid in Almonds: Aspartic acid | |
| How much Glutamic acid is in Almonds? Amount of Glutamic acid in Almonds: Glutamic acid | |
| How much Glycine is in Almonds? Amount of Glycine in Almonds: Glycine | |
| How much Proline is in Almonds? Amount of Proline in Almonds: Proline | |
| How much Serine is in Almonds? Amount of Serine in Almonds: Serine | |
| How much Hydroxyproline is in Almonds? Amount of Hydroxyproline in Almonds: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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