Potato Pizazz Apple Pecan and Cranberry Medley

Carbs 48%Fat 43%Protein 10%
Percent Calories

1 tablespoon of Potato Pizazz apple pecan and cranberry medley contains 40 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 10% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 tablespoon of Potato Pizazz apple pecan and cranberry medley (8g)

NutrientValue%DV
Calories40
Fats2g 3%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar–
Protein1g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A36μg 4%
Vitamin B12–
Vitamin B6–
Vitamin C7mg 8%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose5g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes