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Asparagus Spears, frozen

Birds Eye

Main info:

Asparagus Spears, frozen
Birds Eye
1 spear
4.0 calories
0.5 grams carbs
0.1 grams fat
0.4 grams protein

0.1 grams fiber
0 mg cholesterol
0 grams saturated fat
1.0 mg sodium
0.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Asparagus Spears, frozen? Amount of calories in Asparagus Spears, frozen: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Asparagus Spears, frozen? Amount of fat in Asparagus Spears, frozen: Total Fat
How much sodium is in Asparagus Spears, frozen? Amount of sodium in Asparagus Spears, frozen: Sodium
How many carbs are in Asparagus Spears, frozen? Amount of carbs in Asparagus Spears, frozen: Carbohydrates
How many net carbs are in Asparagus Spears, frozen? Amount of net carbs in Asparagus Spears, frozen: Net carbs
How much sugar is in Asparagus Spears, frozen? Amount of sugar in Asparagus Spears, frozen: Sugar
How much fiber is in Asparagus Spears, frozen? Amount of fiber in Asparagus Spears, frozen: Fiber
How much protein is in Asparagus Spears, frozen? Amount of protein in Asparagus Spears, frozen: Protein
Vitamins and minerals
How much Calcium is in Asparagus Spears, frozen? Amount of Calcium in Asparagus Spears, frozen: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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