Baby Bok Choy

Melissa's

Baby Bok Choy
Carbs 75% Protein 25%
Percent Calories

5 head of baby bok choy (Melissa's) contains 150 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of vitamin a (350% of your Daily Value) and vitamin c (800% of your Daily Value).

Nutrition Facts

For 5 head of baby bok choy (850g)

Nutrient Value %DV
Calories 150
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 30g 11%
Net carbs 20g
Fiber 10g 36%
Sugar
Protein 10g
Calcium 800mg 80%
Iron 8mg 100%
Potassium 2140mg 46%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3150μg 350%
Vitamin B12
Vitamin B6
Vitamin C 720mg 800%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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