Baked potatoes
Flesh, without salt
Main info:
Baked potatoesFlesh, without salt
1 potato (2-1/3" x 4-3/4")
145.1 Calories
33.6 g
0.2 g
3.1 g
2.3 g
0 mg
0.0 g
7.8 mg
2.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Baked potatoes? Amount of calories in Baked potatoes: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Baked potatoes? Amount of fat in Baked potatoes: Total Fat | |
| How much saturated fat is in Baked potatoes? Amount of saturated fat in Baked potatoes: Saturated fat | |
| How much monounsaturated fat is in Baked potatoes? Amount of monounsaturated fat in Baked potatoes: Monounsaturated fat | |
| How much polyunsaturated fat is in Baked potatoes? Amount of polyunsaturated fat in Baked potatoes: Polyunsaturated fat | |
| How much sodium is in Baked potatoes? Amount of sodium in Baked potatoes: Sodium | |
| How much potassium is in Baked potatoes? Amount of potassium in Baked potatoes: Potassium | |
| How many carbs are in Baked potatoes? Amount of carbs in Baked potatoes: Carbohydrates | |
| How many net carbs are in Baked potatoes? Amount of net carbs in Baked potatoes: Net carbs | |
| How much sugar is in Baked potatoes? Amount of sugar in Baked potatoes: Sugar | |
| How much fiber is in Baked potatoes? Amount of fiber in Baked potatoes: Fiber | |
| How much protein is in Baked potatoes? Amount of protein in Baked potatoes: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Baked potatoes? Amount of Vitamin A in Baked potatoes: Vitamin A | |
| How much Vitamin A IU is in Baked potatoes? Amount of Vitamin A IU in Baked potatoes: Vitamin A IU | |
| How much Vitamin B6 is in Baked potatoes? Amount of Vitamin B6 in Baked potatoes: Vitamin B6 | |
| How much Vitamin B12 is in Baked potatoes? Amount of Vitamin B12 in Baked potatoes: Vitamin B12 | |
| How much Vitamin C is in Baked potatoes? Amount of Vitamin C in Baked potatoes: Vitamin C | |
| How much Vitamin D is in Baked potatoes? Amount of Vitamin D in Baked potatoes: Vitamin D | |
| How much Vitamin D IU is in Baked potatoes? Amount of Vitamin D IU in Baked potatoes: Vitamin D IU | |
| How much Vitamin E is in Baked potatoes? Amount of Vitamin E in Baked potatoes: Vitamin E | |
| How much Vitamin K is in Baked potatoes? Amount of Vitamin K in Baked potatoes: Vitamin K | |
| How much Caffeine is in Baked potatoes? Amount of Caffeine in Baked potatoes: Caffeine | |
| How much Calcium is in Baked potatoes? Amount of Calcium in Baked potatoes: Calcium | |
| How much Iron is in Baked potatoes? Amount of Iron in Baked potatoes: Iron | |
| How much Magnesium is in Baked potatoes? Amount of Magnesium in Baked potatoes: Magnesium | |
| How much Phosphorus is in Baked potatoes? Amount of Phosphorus in Baked potatoes: Phosphorus | |
| How much Zinc is in Baked potatoes? Amount of Zinc in Baked potatoes: Zinc | |
| How much Copper is in Baked potatoes? Amount of Copper in Baked potatoes: Copper | |
| How much Manganese is in Baked potatoes? Amount of Manganese in Baked potatoes: Manganese | |
| How much Selenium is in Baked potatoes? Amount of Selenium in Baked potatoes: Selenium | |
| How much Retinol is in Baked potatoes? Amount of Retinol in Baked potatoes: Retinol | |
| How much Lycopene is in Baked potatoes? Amount of Lycopene in Baked potatoes: Lycopene | |
| How much Thiamine is in Baked potatoes? Amount of Thiamine in Baked potatoes: Thiamine | |
| How much Riboflavin is in Baked potatoes? Amount of Riboflavin in Baked potatoes: Riboflavin | |
| How much Niacin is in Baked potatoes? Amount of Niacin in Baked potatoes: Niacin | |
| How much Folate is in Baked potatoes? Amount of Folate in Baked potatoes: Folate | |
| How much Choline is in Baked potatoes? Amount of Choline in Baked potatoes: Choline | |
| How much Betaine is in Baked potatoes? Amount of Betaine in Baked potatoes: Betaine | |
| How much Water is in Baked potatoes? Amount of Water in Baked potatoes: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Baked potatoes? Amount of Tryptophan in Baked potatoes: Tryptophan | |
| How much Threonine is in Baked potatoes? Amount of Threonine in Baked potatoes: Threonine | |
| How much Isoleucine is in Baked potatoes? Amount of Isoleucine in Baked potatoes: Isoleucine | |
| How much Leucine is in Baked potatoes? Amount of Leucine in Baked potatoes: Leucine | |
| How much Lysine is in Baked potatoes? Amount of Lysine in Baked potatoes: Lysine | |
| How much Methionine is in Baked potatoes? Amount of Methionine in Baked potatoes: Methionine | |
| How much Cystine is in Baked potatoes? Amount of Cystine in Baked potatoes: Cystine | |
| How much Phenylalanine is in Baked potatoes? Amount of Phenylalanine in Baked potatoes: Phenylalanine | |
| How much Tyrosine is in Baked potatoes? Amount of Tyrosine in Baked potatoes: Tyrosine | |
| How much Valine is in Baked potatoes? Amount of Valine in Baked potatoes: Valine | |
| How much Arginine is in Baked potatoes? Amount of Arginine in Baked potatoes: Arginine | |
| How much Histidine is in Baked potatoes? Amount of Histidine in Baked potatoes: Histidine | |
| How much Alanine is in Baked potatoes? Amount of Alanine in Baked potatoes: Alanine | |
| How much Aspartic acid is in Baked potatoes? Amount of Aspartic acid in Baked potatoes: Aspartic acid | |
| How much Glutamic acid is in Baked potatoes? Amount of Glutamic acid in Baked potatoes: Glutamic acid | |
| How much Glycine is in Baked potatoes? Amount of Glycine in Baked potatoes: Glycine | |
| How much Proline is in Baked potatoes? Amount of Proline in Baked potatoes: Proline | |
| How much Serine is in Baked potatoes? Amount of Serine in Baked potatoes: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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