Banana puddings

Dry mix, instant

Carbs 99%
Percent Calories

1 package (3.5 oz) of banana puddings (Dry mix, instant) contains 363 Calories. The macronutrient breakdown is 99% carbs, 1% fat, and 0% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For 1 package (3.5 oz) of banana puddings (99g)

Nutrient Value %DV
Calories 363
Fats 1g 1%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 1484mg 65%
Carbs 92g 33%
Net carbs 92g
Fiber 0g 0%
Sugar 76g
Protein 0g
Calcium 6mg 1%
Iron 0.1mg 1%
Potassium 15mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0mg 2%
Fluoride
Folate (B9) 0μg 0%
Lycopene
Magnesium 2mg 0.5%
Manganese 0mg 0.4%
Niacin 0mg 0%
Pantothenic acid 0mg 0.1%
Phosphorus 796mg 114%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0.4%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.4%
Sugars
Sugar 76g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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