Banana puddings

Dry mix, regular, prepared with whole milk

Fat 23% Carbs 67% Protein 10%
Percent Calories

100 grams of banana puddings (Dry mix, regular, prepared with whole milk) contains 111 Calories. The macronutrient breakdown is 67% carbs, 23% fat, and 10% protein. This has a relatively low calorie density, with 111 Calories per 100g.

Nutrition Facts

For 100 grams of banana puddings

Nutrient Value %DV
Calories 111
Fats 3g 4%
Saturated fats 2g 8%
Trans fats
Cholesterol 9mg 3%
Sodium 158mg 7%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 16g
Proteins 3g
Calcium 101mg 8%
Iron 0mg 0.2%
Potassium 118mg 3%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 6μg
Caffeine 0mg
Choline 11mg 2%
Copper 0mg 3%
Fluoride
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0mg 0.3%
Niacin 0.1mg 0.5%
Pantothenic acid 0.3mg 6%
Phosphorus 74mg 11%
Retinol 39μg
Riboflavin (B2) 0.1mg 11%
Selenium 3μg 6%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 141IU
Vitamin A 40μg 4%
Vitamin B12 0.3μg 13%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 44IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 0.1mg 0.4%
Vitamin K 0.2μg 0.2%
Zinc 0.3mg 3%
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.1g
Threonine 0.1g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.2g

Similar Foods