Banana puddings

Dry mix, instant, with added oil

Fat 10% Carbs 90%
Percent Calories

1 package (3.5 oz) of banana puddings (Dry mix, instant, with added oil) contains 382 Calories. The macronutrient breakdown is 90% carbs, 10% fat, and 0% protein. This has a relatively high calorie density, with 386 Calories per 100g.

Nutrition Facts

For 1 package (3.5 oz) of banana puddings (99g)

Nutrient Value %DV
Calories 382
Fats 4g 6%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 1484mg 65%
Carbs 88g 32%
Net carbs 88g
Fiber 0g 0%
Sugar
Proteins 0g
Calcium 6mg 0.5%
Iron 0.1mg 1%
Potassium 15mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0mg 2%
Fluoride
Folate (B9) 0μg 0%
Lycopene
Magnesium 2mg 0.5%
Manganese 0mg 0.4%
Niacin 0mg 0%
Pantothenic acid 0mg 0.1%
Phosphorus 796mg 114%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0.4%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.4%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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