Banana puddings

Dry mix, regular, with added oil

Fat 11% Carbs 89%
Percent Calories

1 package (3.12 oz) of banana puddings (Dry mix, regular, with added oil) contains 341 Calories. The macronutrient breakdown is 89% carbs, 11% fat, and 0% protein. This has a relatively high calorie density, with 387 Calories per 100g.

Nutrition Facts

For 1 package (3.12 oz) of banana puddings (88g)

Nutrient Value %DV
Calories 341
Fats 4g 6%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 693mg 30%
Carbs 78g 28%
Net carbs 78g
Fiber 0.3g 1%
Sugar
Proteins 0g
Calcium 18mg 1%
Iron 0mg 0.2%
Potassium 15mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0mg 2%
Fluoride
Folate (B9) 0μg 0%
Lycopene
Magnesium 7mg 2%
Manganese 0mg 0.5%
Niacin 0mg 0%
Pantothenic acid 0mg 0%
Phosphorus 4mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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