Barbara Dee, Winter Mints Cookies

Fat 45% Carbs 52%
Percent Calories

4 cookies of barbara dee, winter mints cookies contains 160 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This has a relatively high calorie density, with 515 Calories per 100g.

Nutrition Facts

For 4 cookies of barbara dee, winter mints cookies (31g)

Nutrient Value %DV
Calories 160
Fats 8g 10%
Saturated fats 6g 28%
Trans fats 0.1g
Cholesterol
Sodium 90mg 4%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 2%
Sugar 11g
Proteins 1g
Calcium
Iron 1mg 4%
Potassium 20mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 6mg 1%
Manganese
Niacin 1mg 4%
Pantothenic acid
Phosphorus 15mg 2%
Retinol
Riboflavin (B2) 0.1mg 4%
Selenium
Theobromine
Thiamine 0.1mg 7%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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