Beechnuts
Nuts, dried
Main info:
BeechnutsNuts, dried
1 oz
163.3 Calories
9.5 g
14.2 g
1.8 g
0 g
0 mg
1.6 g
10.8 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beechnuts? Amount of calories in Beechnuts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beechnuts? Amount of fat in Beechnuts: Total Fat | |
| How much saturated fat is in Beechnuts? Amount of saturated fat in Beechnuts: Saturated fat | |
| How much monounsaturated fat is in Beechnuts? Amount of monounsaturated fat in Beechnuts: Monounsaturated fat | |
| How much polyunsaturated fat is in Beechnuts? Amount of polyunsaturated fat in Beechnuts: Polyunsaturated fat | |
| How much sodium is in Beechnuts? Amount of sodium in Beechnuts: Sodium | |
| How much potassium is in Beechnuts? Amount of potassium in Beechnuts: Potassium | |
| How many carbs are in Beechnuts? Amount of carbs in Beechnuts: Carbohydrates | |
| How many net carbs are in Beechnuts? Amount of net carbs in Beechnuts: Net carbs | |
| How much protein is in Beechnuts? Amount of protein in Beechnuts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beechnuts? Amount of Vitamin A in Beechnuts: Vitamin A | |
| How much Vitamin A IU is in Beechnuts? Amount of Vitamin A IU in Beechnuts: Vitamin A IU | |
| How much Vitamin B6 is in Beechnuts? Amount of Vitamin B6 in Beechnuts: Vitamin B6 | |
| How much Vitamin B12 is in Beechnuts? Amount of Vitamin B12 in Beechnuts: Vitamin B12 | |
| How much Vitamin C is in Beechnuts? Amount of Vitamin C in Beechnuts: Vitamin C | |
| How much Calcium is in Beechnuts? Amount of Calcium in Beechnuts: Calcium | |
| How much Iron is in Beechnuts? Amount of Iron in Beechnuts: Iron | |
| How much Magnesium is in Beechnuts? Amount of Magnesium in Beechnuts: Magnesium | |
| How much Phosphorus is in Beechnuts? Amount of Phosphorus in Beechnuts: Phosphorus | |
| How much Zinc is in Beechnuts? Amount of Zinc in Beechnuts: Zinc | |
| How much Copper is in Beechnuts? Amount of Copper in Beechnuts: Copper | |
| How much Manganese is in Beechnuts? Amount of Manganese in Beechnuts: Manganese | |
| How much Retinol is in Beechnuts? Amount of Retinol in Beechnuts: Retinol | |
| How much Thiamine is in Beechnuts? Amount of Thiamine in Beechnuts: Thiamine | |
| How much Riboflavin is in Beechnuts? Amount of Riboflavin in Beechnuts: Riboflavin | |
| How much Niacin is in Beechnuts? Amount of Niacin in Beechnuts: Niacin | |
| How much Folate is in Beechnuts? Amount of Folate in Beechnuts: Folate | |
| How much Water is in Beechnuts? Amount of Water in Beechnuts: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Beechnuts? Amount of Tryptophan in Beechnuts: Tryptophan | |
| How much Threonine is in Beechnuts? Amount of Threonine in Beechnuts: Threonine | |
| How much Isoleucine is in Beechnuts? Amount of Isoleucine in Beechnuts: Isoleucine | |
| How much Leucine is in Beechnuts? Amount of Leucine in Beechnuts: Leucine | |
| How much Lysine is in Beechnuts? Amount of Lysine in Beechnuts: Lysine | |
| How much Methionine is in Beechnuts? Amount of Methionine in Beechnuts: Methionine | |
| How much Cystine is in Beechnuts? Amount of Cystine in Beechnuts: Cystine | |
| How much Phenylalanine is in Beechnuts? Amount of Phenylalanine in Beechnuts: Phenylalanine | |
| How much Tyrosine is in Beechnuts? Amount of Tyrosine in Beechnuts: Tyrosine | |
| How much Valine is in Beechnuts? Amount of Valine in Beechnuts: Valine | |
| How much Arginine is in Beechnuts? Amount of Arginine in Beechnuts: Arginine | |
| How much Histidine is in Beechnuts? Amount of Histidine in Beechnuts: Histidine | |
| How much Alanine is in Beechnuts? Amount of Alanine in Beechnuts: Alanine | |
| How much Aspartic acid is in Beechnuts? Amount of Aspartic acid in Beechnuts: Aspartic acid | |
| How much Glutamic acid is in Beechnuts? Amount of Glutamic acid in Beechnuts: Glutamic acid | |
| How much Glycine is in Beechnuts? Amount of Glycine in Beechnuts: Glycine | |
| How much Proline is in Beechnuts? Amount of Proline in Beechnuts: Proline | |
| How much Serine is in Beechnuts? Amount of Serine in Beechnuts: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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