Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw

Fat 96%
Percent Calories

1 oz of beef, australian, imported, wagyu, external fat, aust. marble score 9, raw contains 179 Calories. The macronutrient breakdown is 1% carbs, 96% fat, and 3% protein. This has a relatively high calorie density, with 639 Calories per 100g.

Nutrition Facts

For 1 oz of beef, australian, imported, wagyu, external fat, aust. marble score 9, raw (28g)

Nutrient Value %DV
Calories 179
Fats 19g 24%
Saturated fats 6g 31%
Trans fats 1g
Cholesterol
Sodium 12mg 1%
Carbs 0.3g 0.1%
Net carbs 0.3g
Fiber 0g 0%
Sugar 0g
Protein 2g
Calcium 1mg 0.1%
Iron 0.2mg 3%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 21IU
Vitamin A 6μg 1%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 31%
Monounsaturated fats 10g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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