Beef bottom sirloin

Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Fat 49% Protein 51%
Percent Calories

1 roast (yield from 690g raw meat) of beef bottom sirloin (Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted) contains 1201 Calories. The macronutrient breakdown is 0% carbs, 49% fat, and 51% protein. This is a good source of proteins (265% of your Daily Value), potassium (39% of your Daily Value), and iron (52% of your Daily Value).

Nutrition Facts

For 1 roast (yield from 690g raw meat) of beef bottom sirloin (569g)

Nutrient Value %DV
Calories 1201
Fats 63g 81%
Saturated fats 23g 116%
Trans fats
Cholesterol 478mg 159%
Sodium 302mg 13%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Proteins 148g
Calcium 108mg 8%
Iron 9mg 52%
Potassium 1838mg 39%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 564mg 103%
Copper 0.4mg 49%
Fluoride
Folate (B9) 46μg 11%
Lycopene 0μg
Magnesium 125mg 30%
Manganese 0.1mg 2%
Niacin 39mg 247%
Pantothenic acid 3mg 58%
Phosphorus 1144mg 163%
Retinol 0μg
Riboflavin (B2) 1mg 55%
Selenium 159μg 290%
Theobromine 0mg
Thiamine 0.4mg 33%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 9μg 363%
Vitamin B6 3mg 182%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 15%
Vitamin K 8μg 7%
Zinc 27mg 242%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 116%
Monounsaturated fats 31g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 9g
Arginine 10g
Aspartic acid 14g
Cystine 2g
Glutamic acid 22g
Glycine 9g
Histidine 5g
Hydroxyproline 2g
Isoleucine 7g
Leucine 12g
Lysine 13g
Methionine 4g
Phenylalanine 6g
Proline 7g
Serine 6g
Threonine 6g
Tryptophan 1g
Tyrosine 5g
Valine 7g

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