Beef bottom sirloin

Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Fat 52% Protein 48%
Percent Calories

1 roast (yield from 714 g raw meat) of beef bottom sirloin (Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted) contains 1306 Calories. The macronutrient breakdown is 0% carbs, 52% fat, and 48% protein. This is a good source of proteins (271% of your Daily Value), potassium (39% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 roast (yield from 714 g raw meat) of beef bottom sirloin (591g)

Nutrient Value %DV
Calories 1306
Fats 73g 94%
Saturated fats 27g 134%
Trans fats
Cholesterol 502mg 167%
Sodium 296mg 13%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Proteins 152g
Calcium 100mg 8%
Iron 10mg 56%
Potassium 1820mg 39%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 577mg 105%
Copper 0.5mg 55%
Fluoride
Folate (B9) 47μg 12%
Lycopene 0μg
Magnesium 118mg 28%
Manganese 0.1mg 2%
Niacin 41mg 257%
Pantothenic acid 3mg 60%
Phosphorus 1117mg 160%
Retinol 0μg
Riboflavin (B2) 1mg 51%
Selenium 161μg 293%
Theobromine 0mg
Thiamine 0.4mg 32%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 10μg 416%
Vitamin B6 3mg 178%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 16%
Vitamin K 8μg 7%
Zinc 27mg 243%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 134%
Monounsaturated fats 36g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 9g
Arginine 10g
Aspartic acid 14g
Cystine 2g
Glutamic acid 23g
Glycine 9g
Histidine 5g
Hydroxyproline 2g
Isoleucine 7g
Leucine 12g
Lysine 13g
Methionine 4g
Phenylalanine 6g
Proline 7g
Serine 6g
Threonine 6g
Tryptophan 1g
Tyrosine 5g
Valine 8g

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