Beef, carcass
Separable lean and fat, select, raw
Main info:
Beef, carcassSeparable lean and fat, select, raw
1 oz
78.8 Calories
0 g
6.4 g
5.0 g
0 g
21.0 mg
2.6 g
16.7 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef, carcass? Amount of calories in Beef, carcass: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef, carcass? Amount of fat in Beef, carcass: Total Fat | |
| How much saturated fat is in Beef, carcass? Amount of saturated fat in Beef, carcass: Saturated fat | |
| How much monounsaturated fat is in Beef, carcass? Amount of monounsaturated fat in Beef, carcass: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef, carcass? Amount of polyunsaturated fat in Beef, carcass: Polyunsaturated fat | |
| How much cholesterol is in Beef, carcass? Amount of cholesterol in Beef, carcass: Cholesterol | |
| How much sodium is in Beef, carcass? Amount of sodium in Beef, carcass: Sodium | |
| How much potassium is in Beef, carcass? Amount of potassium in Beef, carcass: Potassium | |
| How many carbs are in Beef, carcass? Amount of carbs in Beef, carcass: Carbohydrates | |
| How many net carbs are in Beef, carcass? Amount of net carbs in Beef, carcass: Net carbs | |
| How much fiber is in Beef, carcass? Amount of fiber in Beef, carcass: Fiber | |
| How much protein is in Beef, carcass? Amount of protein in Beef, carcass: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Beef, carcass? Amount of Vitamin A IU in Beef, carcass: Vitamin A IU | |
| How much Vitamin B6 is in Beef, carcass? Amount of Vitamin B6 in Beef, carcass: Vitamin B6 | |
| How much Vitamin B12 is in Beef, carcass? Amount of Vitamin B12 in Beef, carcass: Vitamin B12 | |
| How much Vitamin C is in Beef, carcass? Amount of Vitamin C in Beef, carcass: Vitamin C | |
| How much Calcium is in Beef, carcass? Amount of Calcium in Beef, carcass: Calcium | |
| How much Iron is in Beef, carcass? Amount of Iron in Beef, carcass: Iron | |
| How much Magnesium is in Beef, carcass? Amount of Magnesium in Beef, carcass: Magnesium | |
| How much Phosphorus is in Beef, carcass? Amount of Phosphorus in Beef, carcass: Phosphorus | |
| How much Zinc is in Beef, carcass? Amount of Zinc in Beef, carcass: Zinc | |
| How much Copper is in Beef, carcass? Amount of Copper in Beef, carcass: Copper | |
| How much Fluoride is in Beef, carcass? Amount of Fluoride in Beef, carcass: Fluoride | |
| How much Manganese is in Beef, carcass? Amount of Manganese in Beef, carcass: Manganese | |
| How much Selenium is in Beef, carcass? Amount of Selenium in Beef, carcass: Selenium | |
| How much Thiamine is in Beef, carcass? Amount of Thiamine in Beef, carcass: Thiamine | |
| How much Riboflavin is in Beef, carcass? Amount of Riboflavin in Beef, carcass: Riboflavin | |
| How much Niacin is in Beef, carcass? Amount of Niacin in Beef, carcass: Niacin | |
| How much Folate is in Beef, carcass? Amount of Folate in Beef, carcass: Folate | |
| How much Water is in Beef, carcass? Amount of Water in Beef, carcass: Water | |
| Fatty acids | |
| How much Eicosapentaenoic acid (EPA) is in Beef, carcass? Amount of Eicosapentaenoic acid (EPA) in Beef, carcass: Eicosapentaenoic acid (EPA) | |
| How much Total Omega 3 is in Beef, carcass? Amount of Total Omega 3 in Beef, carcass: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Beef, carcass? Amount of Tryptophan in Beef, carcass: Tryptophan | |
| How much Threonine is in Beef, carcass? Amount of Threonine in Beef, carcass: Threonine | |
| How much Isoleucine is in Beef, carcass? Amount of Isoleucine in Beef, carcass: Isoleucine | |
| How much Leucine is in Beef, carcass? Amount of Leucine in Beef, carcass: Leucine | |
| How much Lysine is in Beef, carcass? Amount of Lysine in Beef, carcass: Lysine | |
| How much Methionine is in Beef, carcass? Amount of Methionine in Beef, carcass: Methionine | |
| How much Cystine is in Beef, carcass? Amount of Cystine in Beef, carcass: Cystine | |
| How much Phenylalanine is in Beef, carcass? Amount of Phenylalanine in Beef, carcass: Phenylalanine | |
| How much Tyrosine is in Beef, carcass? Amount of Tyrosine in Beef, carcass: Tyrosine | |
| How much Valine is in Beef, carcass? Amount of Valine in Beef, carcass: Valine | |
| How much Arginine is in Beef, carcass? Amount of Arginine in Beef, carcass: Arginine | |
| How much Histidine is in Beef, carcass? Amount of Histidine in Beef, carcass: Histidine | |
| How much Alanine is in Beef, carcass? Amount of Alanine in Beef, carcass: Alanine | |
| How much Aspartic acid is in Beef, carcass? Amount of Aspartic acid in Beef, carcass: Aspartic acid | |
| How much Glutamic acid is in Beef, carcass? Amount of Glutamic acid in Beef, carcass: Glutamic acid | |
| How much Glycine is in Beef, carcass? Amount of Glycine in Beef, carcass: Glycine | |
| How much Proline is in Beef, carcass? Amount of Proline in Beef, carcass: Proline | |
| How much Serine is in Beef, carcass? Amount of Serine in Beef, carcass: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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