Main info:
Beef, Flat Iron SteakNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Beef, Flat Iron Steak? Amount of calories in Beef, Flat Iron Steak: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Beef, Flat Iron Steak? Amount of fat in Beef, Flat Iron Steak: Total Fat | |
How much saturated fat is in Beef, Flat Iron Steak? Amount of saturated fat in Beef, Flat Iron Steak: Saturated fat | |
How much cholesterol is in Beef, Flat Iron Steak? Amount of cholesterol in Beef, Flat Iron Steak: Cholesterol | |
How much sodium is in Beef, Flat Iron Steak? Amount of sodium in Beef, Flat Iron Steak: Sodium | |
How many carbs are in Beef, Flat Iron Steak? Amount of carbs in Beef, Flat Iron Steak: Carbohydrates | |
How many net carbs are in Beef, Flat Iron Steak? Amount of net carbs in Beef, Flat Iron Steak: Net carbs | |
How much fiber is in Beef, Flat Iron Steak? Amount of fiber in Beef, Flat Iron Steak: Fiber | |
How much protein is in Beef, Flat Iron Steak? Amount of protein in Beef, Flat Iron Steak: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Beef, Flat Iron Steak? Amount of Vitamin A in Beef, Flat Iron Steak: Vitamin A | |
How much Vitamin C is in Beef, Flat Iron Steak? Amount of Vitamin C in Beef, Flat Iron Steak: Vitamin C | |
How much Calcium is in Beef, Flat Iron Steak? Amount of Calcium in Beef, Flat Iron Steak: Calcium | |
How much Iron is in Beef, Flat Iron Steak? Amount of Iron in Beef, Flat Iron Steak: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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