Beef loin

Bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Fat 41% Protein 59%
Percent Calories

1 serving of beef loin (Bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted) contains 155 Calories. The macronutrient breakdown is 0% carbs, 41% fat, and 59% protein. This is a good source of proteins (41% of your Daily Value), vitamin b6 (29% of your Daily Value), and vitamin b12 (54% of your Daily Value).

Nutrition Facts

For 1 serving of beef loin (85g)

Nutrient Value %DV
Calories 155
Fats 7g 9%
Saturated fats 3g 13%
Trans fats
Cholesterol 66mg 22%
Sodium 47mg 2%
Total Carbohydrates 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Proteins 23g
Calcium 14mg 1%
Iron 1mg 8%
Potassium 289mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 87mg 16%
Copper 0.1mg 7%
Fluoride
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 20mg 5%
Manganese 0mg 0.4%
Niacin 7mg 41%
Pantothenic acid 0.4mg 9%
Phosphorus 179mg 26%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 26μg 48%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 54%
Vitamin B6 0.5mg 29%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 4mg 38%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 4g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 1g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 1g
Valine 1g

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